<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-20417291</atom:id><lastBuildDate>Mon, 01 Mar 2010 06:13:42 +0000</lastBuildDate><title>om + poem = home</title><description>yoga and poetry in nyc</description><link>http://www.sarahherrington.com/blog/</link><managingEditor>noreply@blogger.com (Sarah H)</managingEditor><generator>Blogger</generator><openSearch:totalResults>122</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-4482943856151256325</guid><pubDate>Mon, 01 Mar 2010 05:14:00 +0000</pubDate><atom:updated>2010-02-28T22:13:42.984-08:00</atom:updated><title></title><atom:summary type='text'></atom:summary><link>http://www.sarahherrington.com/blog/2010/02/blog-post.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-3315938462227256658</guid><pubDate>Sun, 21 Feb 2010 17:49:00 +0000</pubDate><atom:updated>2010-02-21T09:54:53.705-08:00</atom:updated><title>More Yoga Pics...</title><atom:summary type='text'>Dancer.Devotional."You must understand the whole of life, not just one little part of it.  That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life."  -J. Krishnamurti</atom:summary><link>http://www.sarahherrington.com/blog/2010/02/more-yoga-pics.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-4207423114126001317</guid><pubDate>Mon, 08 Feb 2010 04:12:00 +0000</pubDate><atom:updated>2010-02-21T09:58:30.173-08:00</atom:updated><title>My story, "Star-Crossed"</title><atom:summary type='text'>READ it HERE......unconventional magic (and love, and mermaids and fang-like buildings) in The City.</atom:summary><link>http://www.sarahherrington.com/blog/2010/02/my-story-star-crossed.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-6529344136132977238</guid><pubDate>Fri, 05 Feb 2010 19:19:00 +0000</pubDate><atom:updated>2010-02-05T11:23:59.645-08:00</atom:updated><title>Join Yoganomics!</title><atom:summary type='text'>My friend Brian Castellani, formerly of Yoga Journal, has started this great network, Yoganomics.  Its a way for "Yoga Professionals" to keep in touch...i.e. studio owners and yoga teachers, anyone w/ a yogic livelihood.  Newsletter to come!My page:Sarah Herrington YoganomicsStay tuned for more on Kids Yoga! Visit Yoganomics</atom:summary><link>http://www.sarahherrington.com/blog/2010/02/join-yoganomics.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-5545449688266728416</guid><pubDate>Sat, 23 Jan 2010 01:41:00 +0000</pubDate><atom:updated>2010-01-22T17:42:36.336-08:00</atom:updated><title>Open those chakras, Kid....</title><atom:summary type='text'>Mini Asana Adjustment...</atom:summary><link>http://www.sarahherrington.com/blog/2010/01/open-those-chakras-kid.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-462567012640976864</guid><pubDate>Tue, 05 Jan 2010 05:10:00 +0000</pubDate><atom:updated>2010-01-04T21:13:35.784-08:00</atom:updated><title>my little meditators, LES NYC, 2 PM</title><atom:summary type='text'></atom:summary><link>http://www.sarahherrington.com/blog/2010/01/my-little-meditators-les-nyc-2-pm.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-5559142157937967682</guid><pubDate>Sun, 03 Jan 2010 02:43:00 +0000</pubDate><atom:updated>2010-01-02T18:45:25.146-08:00</atom:updated><title>Happy New Year!</title><atom:summary type='text'>108 Chalisas at Dharma Mittras in honor of the New Year...</atom:summary><link>http://www.sarahherrington.com/blog/2010/01/happy-new-year.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-6967527233608628510</guid><pubDate>Sat, 05 Dec 2009 23:59:00 +0000</pubDate><atom:updated>2009-12-05T16:01:49.017-08:00</atom:updated><title>2 Alternatives to "Keep Calm and Carry On"</title><atom:summary type='text'></atom:summary><link>http://www.sarahherrington.com/blog/2009/12/2-alternatives-to-keep-calm-and-carry.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-947476905194662664</guid><pubDate>Sun, 29 Nov 2009 20:04:00 +0000</pubDate><atom:updated>2009-11-29T12:07:08.932-08:00</atom:updated><title>Girrl</title><atom:summary type='text'>by Niki Herdfind one thing to loveinside yourselfcarry it like a gunin guerilla handsand when governmentdefeats you, mountains falllovers leave, and the wordsof women before comecrashing to the groundhold this love betweenyour hands, sing its namelike the alphabetand shoot woman.  Shoot.</atom:summary><link>http://www.sarahherrington.com/blog/2009/11/girrl.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-5252330067420177427</guid><pubDate>Sun, 15 Nov 2009 07:36:00 +0000</pubDate><atom:updated>2009-11-14T23:37:29.145-08:00</atom:updated><title>theskyisfalling</title><atom:summary type='text'></atom:summary><link>http://www.sarahherrington.com/blog/2009/11/theskyisfalling.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-121068383484633004</guid><pubDate>Fri, 23 Oct 2009 13:10:00 +0000</pubDate><atom:updated>2009-10-23T06:13:26.047-07:00</atom:updated><title>योग yóga</title><atom:summary type='text'></atom:summary><link>http://www.sarahherrington.com/blog/2009/10/yoga.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-6135679449560521026</guid><pubDate>Thu, 22 Oct 2009 02:09:00 +0000</pubDate><atom:updated>2009-10-21T19:15:58.225-07:00</atom:updated><title>Vamptastic</title><atom:summary type='text'>oversized glasses and umbrella batwings on a saturday afternoon in tribeca...</atom:summary><link>http://www.sarahherrington.com/blog/2009/10/vamptastic.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-4435187619759090537</guid><pubDate>Sun, 18 Oct 2009 02:28:00 +0000</pubDate><atom:updated>2009-10-17T19:29:46.410-07:00</atom:updated><title>Goenka!  Start againnnn......</title><atom:summary type='text'></atom:summary><link>http://www.sarahherrington.com/blog/2009/10/goenka-start-againnnn.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-7488192795392847309</guid><pubDate>Sun, 18 Oct 2009 02:26:00 +0000</pubDate><atom:updated>2009-10-17T19:26:56.629-07:00</atom:updated><title>Karma (east village)</title><atom:summary type='text'></atom:summary><link>http://www.sarahherrington.com/blog/2009/10/karma-east-village.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-5203514177775440163</guid><pubDate>Fri, 16 Oct 2009 21:13:00 +0000</pubDate><atom:updated>2009-10-16T14:15:12.292-07:00</atom:updated><title>Elvis + Yoga = Blowin the Scene!</title><atom:summary type='text'></atom:summary><link>http://www.sarahherrington.com/blog/2009/10/elvis-yoga-blowin-scene.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-4593414281723816196</guid><pubDate>Mon, 12 Oct 2009 20:55:00 +0000</pubDate><atom:updated>2009-10-12T13:56:15.528-07:00</atom:updated><title>jack-o-lantern</title><atom:summary type='text'>lovinggray days and black coffeethe spot with the leafy salad and bread so thick it cuts like cakelovingthe trees, colorful in dying, celebratingconfettibits of self on the windlovingthe ritual of octoberpumpkin facemy little pumpkinyou are not that scary with that facemissing a tooth, big smile and downturnedeyebrowsyou cannot scare mei still see your light inside.</atom:summary><link>http://www.sarahherrington.com/blog/2009/10/jack-o-lantern.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-4040258779512733518</guid><pubDate>Mon, 12 Oct 2009 17:06:00 +0000</pubDate><atom:updated>2009-10-12T10:06:16.626-07:00</atom:updated><title>bones</title><atom:summary type='text'>things coming out of closetsfallen bonesthe scared onesthe bones i clinged to(flesh hugging tentacles)now sacredbonesfalling like drum-syllablesbonesto step-over in crooked mazesare they mine or yours?are they mine or yours?and the teeth fell lastthe ones that didn't part to say Anythingthe onesthat didn't clomp together like cymbalsto PronounceAnyWords Of LoveLike Goodbye, for a reasonlike, take</atom:summary><link>http://www.sarahherrington.com/blog/2009/10/bones.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-8448508428439599767</guid><pubDate>Fri, 09 Oct 2009 05:24:00 +0000</pubDate><atom:updated>2009-10-08T22:43:09.576-07:00</atom:updated><title>Fierce Light Workshops:  NYC and San Fran, with Velcrow Ripper!</title><atom:summary type='text'>I just got back from San Fran, where I explored the beatpoet.yogi.dharmabum lineage, friendship, and got to help out at my friend Velcrow Ripper's great workshop, "Fierce Light:  Spirit in Action."Check out Velcrow's film, Fierce Light!The workshop goes along with it....like an extended Q&amp;A you ask yourself.How do we take the fruits of our spiritual practices out into the world?  What does a </atom:summary><link>http://www.sarahherrington.com/blog/2009/10/fierce-light-workshops-nyc-and-san-fran.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-3889415307776652518</guid><pubDate>Fri, 09 Oct 2009 05:21:00 +0000</pubDate><atom:updated>2009-10-08T22:23:36.776-07:00</atom:updated><title>Iggy Pop Heart Openers!</title><atom:summary type='text'>drop back, iggy!</atom:summary><link>http://www.sarahherrington.com/blog/2009/10/iggy-pop-heart-openers.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-8977641685416785355</guid><pubDate>Tue, 22 Sep 2009 02:50:00 +0000</pubDate><atom:updated>2009-09-21T19:51:12.805-07:00</atom:updated><title>Kids Kirtan!</title><atom:summary type='text'>Oh, man...its a Kids' Kirtan!  How cute is this!</atom:summary><link>http://www.sarahherrington.com/blog/2009/09/kids-kirtan.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-1652219386667903328</guid><pubDate>Thu, 03 Sep 2009 03:41:00 +0000</pubDate><atom:updated>2009-09-02T20:44:10.634-07:00</atom:updated><title>crow poem</title><atom:summary type='text'>my friend ashley luna moon wrote this poem after i was practicing crow pose on the hollywood walk of fame in cali...i love it :)and she climbed,folding and stretchingher body intocrows,crows on the walk of fame,hollywood's pink star constellations,(some dying some dead some newborn,)crows in front of the chinese theater,hollywood's cement imprints hands and feet,(some dying some dead some reborn,</atom:summary><link>http://www.sarahherrington.com/blog/2009/09/crow-poem.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-1160980859276798028</guid><pubDate>Fri, 21 Aug 2009 03:25:00 +0000</pubDate><atom:updated>2009-08-20T21:32:48.571-07:00</atom:updated><title>Yoga in Hollywood!  योग</title><atom:summary type='text'>This summer I hung out in LA, writing and yoga-ing...more on that later.  But for now, here are some yo-pics!Yay yoga, yay Cali.  :)(photos by ashley luna moon)</atom:summary><link>http://www.sarahherrington.com/blog/2009/08/yoga-in-hollywood.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-3629835448899143903</guid><pubDate>Fri, 07 Aug 2009 05:18:00 +0000</pubDate><atom:updated>2009-08-06T22:20:05.827-07:00</atom:updated><title>Featured on YogiChocolate!</title><atom:summary type='text'>for kids yoga and meditationdownloadable classes!Yogi Chocolate</atom:summary><link>http://www.sarahherrington.com/blog/2009/08/featured-on-yogichocolate.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-5020339551565051769</guid><pubDate>Mon, 27 Jul 2009 18:46:00 +0000</pubDate><atom:updated>2009-07-27T11:49:06.604-07:00</atom:updated><title>Amazing: healing for teen girls through yoga and creative arts</title><atom:summary type='text'>So excited to hear about this organization, which uses yoga and creative writing and art to help teen girls heal.Their Video:</atom:summary><link>http://www.sarahherrington.com/blog/2009/07/amazing-healing-for-teen-girls-through.html</link><author>noreply@blogger.com (Sarah H)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-20417291.post-9138148619451372310</guid><pubDate>Sat, 25 Jul 2009 04:11:00 +0000</pubDate><atom:updated>2009-07-24T21:50:47.743-07:00</atom:updated><title>yoga houses and meditating on shoes</title><atom:summary type='text'>Yoga is the study of the architecture of my home, the scaffolding, the inhabitant.“There is no home, unless we find it in ourselves.”~~~ShoesIn church, fancy shoes were worn- scuff-free shoes, bejeweled shoes, high-heeled shoes teetering toward heaven.I felt bare wood between my fingers holding the back of the pew in front of me as I slipped off one shoe at a time, shinking in height next to my </atom:summary><link>http://www.sarahherrington.com/blog/2009/07/yoga-houses-and-meditating-on-shoes.html</link><author>noreply@blogger.com (Sarah H)</author></item></channel></rss>